Season 2, Episode 12 – Balancing stress and supplementing a healthy lifestyle with Tamim Rabaa from Head Honcho Supplements 

In this episode of the Simply Separated Podcast, we had the opportunity to hear from Tamim Rabba founder of Head Honcho Supplements 

In this episode we talk about: 

• Tamim shares his passion for supplements and the positive (and negative) reaction chemicals can have on our bodies.  
• The chemical reactions that occur during stressful situations, like a separation.  
• How adrenal fatigue, imbalanced cortisol, and testosterone affect our bodies and stress. 
• The biological and chemical differences between male and females. 
• The physical and cognitive impact of chemical imbalances in our bodies. 
• Defining ‘cognitive supplements’, that being any compound our food which stimulate the neurotransmitters in our brain.  
• #breedingsuccess through the use of Head Honcho Supplements.  
• The benefits of Rhodiola Rosea and other adaptive herbs  
• Shilajit is derived from the Himalayan Mountains which targets stress specifically.  
• Tamim’s top 3 tips on managing stress during a break-up 

Sit back and enjoy this helpful interview with Tamim Rabaa.