Season 2, Episode 11 – Staying strong to your values and finding your identity with Mindset Architect, Mitch Ping.

In this episode of the Simply Separated Podcast, we had the opportunity to hear from Mitch Ping from Mitch Ping Coaching.  

In this episode we talk about: 

• How Mitch came to be a high-performance coach. 
• Mitch’s personal experience of making a mindset shift and how he encourages others to do the same. 
• “The things that you run away from are the things you run into” 
• Mitch’s perspective on goals and how we can clarify them 
• Mitch’s top mindfulness tips. 
• We all live based on a set a values. Knowing your individual values is important. 
• “Wake up and do the thing that you like first” – motivation tip from Mitch.  
• The soccer (or football) analogy and its correlation to separation. 
• Be clear on what you want in a relationship and what you would don’t 
• Write down the disadvantages of what you want and what you don’t want to bring clarity to your choices.   

Sit back and enjoy this helpful interview with Mitch Ping.