Ep. 5- Being Single and Doing Single Well with Psychologist Gemma Cribb

In this week’s episode of the Simply Separated Podcast we had the opportunity to hear from clinical psychologist Gemma Cribb. Gemma has focused her clinical studies on being single and living the best single life following separation.
In this episode we talk about:

• Gemma is a clinical psychologist in the middle of the Sydney CBD
• Gemma noticed a trend of depression and anxiety around becoming single which motivated her study into the single mentality
• What it means to be single in the modern age
• Societal attitudes toward marriage and the pressures of getting married
• Gemma’s thoughts and perspective on divorce and separation
• Gemma offers advice around respect in relationships post separation
• The effect that social media pressures have had on modern relationships
• Gemma’s tips for overcoming social pressures and expectations of marriage and relationships
• Gemma’s recommended coping mechanisms during a relationship break-up
• Managing amicable and non-amicable situations
• Gemma’s three ‘do not do’s’ when going through a separation
• Where and when those separating should seek advice from a clinical psychologist

Sit back and enjoy this interesting episode with Gemma Cribb